Fitness, crossfit, Fitblr, sexy beautiful people, yummy food, and a little inspiration.

 

too-hot-to-hoot:

It’s more important than ever to stay healthy in these dark times! Here’s some healthy eating and general nutrition guides for plant-based diets. Answering the all-too common “where do I get my iron, etc?” questions.

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How to make substitutions:

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Vegan superfoods and everyday staples:

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sheseating:

Kale, broccoli, asparagus, sweet potatoes, quinoa, chickpeas, tofu, avocado, and hemp seeds with lemon tahini dressing

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